Rooibos: the Red Tea

Properties and benefits of my favorite tea

Photo by an_vision on Unsplash

What is the Rooibos?

The word Rooibos comes from Afrikans, a typical South African language, and it means “red bush.”

The Aspalathus Linearis is a shrub plant that belongs to the legume family and grows only in the Cederberg region and has been used by the native peoples of those areas for a…